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sarah robichaud dancingsarah robichaud dancingsarah robichaud dancingsarah robichaud dancing

Sarah Robichaud is a classically trained dancer who has studied and performed extensively throughout Canada, Europe and Moscow where she studied at the Bolshoi Ballet School. She has performed and choreographed for many theatre, film and television projects over the last 15 years.

Her passion for an optimum mind-body connection led her to become a certified personal trainer, incorporating functional training to help her clients improve their core strength and posture.

Sarah is the on-air fitness expert for CBS Early Morning Saturday in New York and The Steven and Chris Show in Toronto. Sarah's newest book "Getting Fit Without Hitting the Gym" and her 2006 release "Working On The Ball - A Simple Guide to Office Fitness" provide the reader with straightforward workout tips to make being fit and healthy an enjoyable and sustainable way of life.

Sarah's interest in Parkinson's disease began in the spring of 2007 when a client asked for help managing his physical PD symptoms through exercise. Sarah was so inspired by the Mark Morris Dance Group’s innovative PD dance class that she went to New York to participate in their Parkinson's Disease dance workshop. Sarah made it her mission to offer a PD dance class in Toronto starting March 2008.

For more information about Sarah, please visit her website at

Photo: Michael Krauss